How do you move through clearing frozenness?
It’s happened to all of us. We’re in the process of clearing off a space and we come across something we really want to let go of, but can’t. We freeze — stopped in our tracks by obligation or grief or fear. All clearing efforts come to a screeching halt.
Has this happened to you before?
What do you do?
Things that work for me
When it happens to me, I like to pause for a moment and see if there are any emotions that need some space. This is especially effective for things that I have sentimental attachment to. Old purses. Sweet cards from loved ones. I pause and feel the feelings.
If it’s a more practical item, I like to ask myself, “What do you need?” and really listen to the soft reply that often comes. I also ask myself, “Do you need this? Do you love this? Does it support you and your spirit?” These questions really help me get to the bottom and release the frozenness.
These usually help clarify the next step.
Things that don’t work so well
Well, there’s always good old denial. “Oops! A whole drawerful of miscellaneous power cords?! Let’s pretend I didn’t see that! Moving right along…” When something it too complex or I’m already overwhelmed, this is quite effective – in the short run. In the long run? Stuff doesn’t get released and it builds up.
Saving it for later is my other strategy. I do this especially with binders full of information from classes or workshops I’ve attended and paid good money for. “Someday” I’ll go through them all and make even better use of the material in them. Never happens.
What works for you?
When you’re clearing and you find something you want to release, but can’t, what do YOU do?
Please share your thoughts below…




