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	<title>Inspired Home Office &#187; spirit</title>
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		<title>How do YOU put the sacred in your space?</title>
		<link>http://www.inspiredhomeoffice.com/how-do-you-put-the-sacred-in-your-space</link>
		<comments>http://www.inspiredhomeoffice.com/how-do-you-put-the-sacred-in-your-space#comments</comments>
		<pubDate>Mon, 07 Sep 2009 10:03:20 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Sacred workspace]]></category>
		<category><![CDATA[altar]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[sacred space]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.inspiredhomeoffice.com/?p=949</guid>
		<description><![CDATA[The &#8220;What do YOU do?&#8221; series gives you a glimpse into my life as a messy, creative person and invites you to jump in and share your own experience.


Do you have a beloved corner in your workspace that radiates inspiration and intention?
Although it can sometimes become dusty and neglected, many home offices have sacred corners [...]]]></description>
			<content:encoded><![CDATA[<address><strong><span style="color: #999999;">The &#8220;What do YOU do?&#8221; series gives you a glimpse into my life as a messy, creative person and invites you to jump in and share your own experience.</span></strong></address>
<address><strong><span style="color: #999999;"><br />
</span></strong></address>
<p><strong>Do you have a beloved corner in your workspace that radiates inspiration and intention?</strong></p>
<p>Although it can sometimes become dusty and neglected, many home offices have sacred corners or little altars that remind of of who we are, of our place in the world, and provide us with a glimmer of transcendence in the midst of our harried lives.</p>
<h2>My home office altar of inspiration</h2>
<h3>What is currently working well for me:</h3>
<p><strong>Lovingly chosen objects displayed together. </strong>A few months ago, I re-created my sacred space and took <a href="http://twitpic.com/1dlyz" target="_blank">a photo</a> to share. There are just a few things on a bookshelf &#8211; a painting my grandmother did, a finger labyrinth I made with some cherished friends, and a sign I made that reminds me of Who&#8217;s In Charge.</p>
<p>I add objects periodically, significant ones that remind me of people I love and cherished moments and places.</p>
<p><strong>Big, fat collages all over.</strong> I make a collage for each of the 9 areas of life &#8211; about every year &#8211; and I hang them all over my office. I love them. They&#8217;re beautiful to look at, inspirational, and they turn my whole office into sacred space.</p>
<p><strong>All office, all the time. </strong>A while ago, I decided that I didn&#8217;t want my clothes to live in my office closet anymore and moved them out. Now everything in my office relates to my business. This helps me feel more focused and my office is less sloppy.</p>
<h3>What I&#8217;m currently working on</h3>
<p><strong>Outdated inspiration. </strong> My collages are about 2 years old now, and starting to feel a little stale. I&#8217;m planning to remedy that over the Christmas holiday, but I notice that they don&#8217;t inspire me the way they used to. They represent who I <em>was</em>, not where I&#8217;m going.</p>
<p><strong>Dust.</strong> It&#8217;s right up there with vacuuming.</p>
<h2>What do YOU do to put the sacred in your space?</h2>
<p>What works really well for you? What are you working on?</p>
<p><span style="color: #808080;"><em>Share your insights and ideas! </em><em>Your comments on your own process are welcome. I also request kindly, firmly, that you not give advice to me or others unless it&#8217;s specifically requested. This makes exploring safe and learning possible for every reader.</em></span></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>Delicious art &#8211; August 25</title>
		<link>http://www.inspiredhomeoffice.com/delicious-art-august-25</link>
		<comments>http://www.inspiredhomeoffice.com/delicious-art-august-25#comments</comments>
		<pubDate>Tue, 25 Aug 2009 10:03:33 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Autumn Skye Morrison]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[delicious art]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.inspiredhomeoffice.com/?p=832</guid>
		<description><![CDATA[We often underestimate the importance of beauty. In truth, beauty nourishes the heart and the spirit &#8211; and helps us thrive. Take a moment to enjoy this delicious art.



Integration by Autumn Skye Morrison. Used with permission.
What feelings and sensations come up for you when you look at this image?
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #888888;">We often underestimate the importance of beauty. In truth, beauty nourishes the heart and the spirit &#8211; and helps us thrive. Take a moment to enjoy this delicious art.</span></p>
<p><span style="color: #888888;"><br />
</span></p>
<p><img class="aligncenter size-full wp-image-834" title="IMG_6932" src="http://www.inspiredhomeoffice.com/wordpress/wp-content/uploads/2009/08/IMG_6932.jpg" alt="IMG_6932" width="367" height="559" /></p>
<h5>Integration by <a href="http://www.autumnskyemorrison.com/" target="_blank">Autumn Skye Morrison</a>. Used with permission.</h5>
<h3>What feelings and sensations come up for you when you look at this image?</h3>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Delicious art &#8211; August 17</title>
		<link>http://www.inspiredhomeoffice.com/delicious-art</link>
		<comments>http://www.inspiredhomeoffice.com/delicious-art#comments</comments>
		<pubDate>Mon, 17 Aug 2009 10:03:14 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[Michelle Ciarlo-Hayes]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.inspiredhomeoffice.com/wordpress/?p=742</guid>
		<description><![CDATA[We often underestimate the importance of beauty. In truth, beauty nourishes the heart and the spirit &#8211; and helps us thrive. Take a moment to enjoy this delicious art.




Fern by Michelle Ciarlo-Hayes. Used with permission.
What feelings and sensations come up when you look deeply?
]]></description>
			<content:encoded><![CDATA[<address><span style="color: #888888;">We often underestimate the importance of beauty. In truth, beauty nourishes the heart and the spirit &#8211; and helps us thrive. Take a moment to enjoy this delicious art.<br />
</span></address>
<address><span style="color: #888888;"><br />
</span></address>
<p><img class="aligncenter" src="http://3.bp.blogspot.com/_qwTEz9rYxa4/SkY4Uw2nSkI/AAAAAAAAAL0/hp3kZRvw31s/s200/FernWM.jpg" alt="" width="387" height="289" /></p>
<h5>Fern by <a href="http://mkcphotographybymichelleciarlo-hayes.blogspot.com/2009/06/story-behind-picture-fern.html" target="_blank">Michelle Ciarlo-Hayes</a>. Used with permission.</h5>
<h3>What feelings and sensations come up when you look deeply?</h3>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hidden allies, quirky printers, and half-finished projects</title>
		<link>http://www.inspiredhomeoffice.com/hidden-allies-quirky-printers-and-half-finished-projects</link>
		<comments>http://www.inspiredhomeoffice.com/hidden-allies-quirky-printers-and-half-finished-projects#comments</comments>
		<pubDate>Thu, 06 Aug 2009 19:23:23 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Creating order]]></category>
		<category><![CDATA[Sacred workspace]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sacred space]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.inspiredhomeoffice.com/wordpress/?p=450</guid>
		<description><![CDATA[How the stuff around you is a sign of abundance
You have stuff.
Maybe you hate the way the printer works. Or the snarl of cords that lurk under your desk. Maybe it&#8217;s the massive accumulation of half-finished projects. Or papers that may have been important once, but now fill you with dread.
Sometimes it feels like your [...]]]></description>
			<content:encoded><![CDATA[<p><em>How the stuff around you is a sign of abundance</em></p>
<h2>You have stuff.</h2>
<p>Maybe you hate the way the printer works. Or the snarl of cords that lurk under your desk. Maybe it&#8217;s the massive accumulation of half-finished projects. Or papers that may have been important once, but now fill you with dread.</p>
<p>Sometimes it feels like your stuff has you.</p>
<p>Because of the negative feelings you have about some of the items in your workspace, you begin to resists the entire space. The whole enchilada. You feel cramped, uncomfortable, and it&#8217;s hard to get anything done.</p>
<p>Over time, you start to develop a barely-tolerable relationship with your space.</p>
<h2>Renegotiate your relationship</h2>
<p>If you are in a relationship with a person who nourishes you, you actively care for that relationship and give it your time and attention. You give back what he or she gives to you. You grow closer and feel loved and supported.</p>
<p><strong>It&#8217;s the same way with your belongings.</strong></p>
<p>If something you own feels unsupportive or draggy, it&#8217;s healthy for you to manage it so that it doesn&#8217;t affect you negatively &#8211; or you can simply let it go.</p>
<p><strong>You have a right to a workspace that feels clear and inspiring.</strong></p>
<h2>Find gratitude for your stuff</h2>
<p>While you may feel enslaved by stuff, in reality, you are swimming in abundance. Every object around you is like a friend, waiting to assist you, help you, or inspire you.</p>
<p>Even negative-feeling items around you are your devoted, if imperfect, servants.</p>
<ul>
<li>That printer will print out anything you ask, at any time of day, in almost unlimited amounts. Could you possibly imagine asking a flesh-and-blood human to do the same?</li>
</ul>
<ul>
<li>That pile of books, if overwhelming, are a collection of teachers gathered together to inform and advise you.</li>
</ul>
<ul>
<li>The desk, though it looks out of control, it&#8217;s a sacred space dedicated to your work. This space helps you create, complete important projects, and is the altar from which your greatest gifts are offered.</li>
</ul>
<p>What overflowing abundance you have, right in your very midst!</p>
<h2>And your stuff will nourish you in return.</h2>
<p><strong>What thing in your space is most distracting to you right now? </strong>Take a moment to notice it.</p>
<p><strong>It is serving you?</strong> What do you feel grateful for about this item?</p>
<p><strong>Where would you like this item to go</strong> &#8211; so that you feel more clear and supported while you&#8217;re working? You might want to let it go entirely. You might want to put it somewhere out of sight. It&#8217;s up to you. Whatever you feel compelled to do, take that one action.</p>
<p>If you do this process, one object at a time, you will feel clearer, lighter and will have practiced a profound kind of self care.</p>
<p>And aren&#8217;t you worth it?</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The secret behind the blue rose wallpaper</title>
		<link>http://www.inspiredhomeoffice.com/the-secret-behind-the-blue-rose-wallpaper</link>
		<comments>http://www.inspiredhomeoffice.com/the-secret-behind-the-blue-rose-wallpaper#comments</comments>
		<pubDate>Wed, 27 May 2009 18:01:45 +0000</pubDate>
		<dc:creator>jennifer</dc:creator>
				<category><![CDATA[Inspiring motivation]]></category>
		<category><![CDATA[Sacred workspace]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[sacred space]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.inspiredhomeoffice.com/wordpress/?p=423</guid>
		<description><![CDATA[Beauty isn&#8217;t just for the rich and famous
You might have wondered what on earth art is doing in the middle of a newsletter about organizing. Technically nothing. Nothing, that is, if your goal is to have nothing more than a meticulously, painfully spotless workspace.
If you want a workspace that inspires you, though, beauty is of [...]]]></description>
			<content:encoded><![CDATA[<p>Beauty isn&#8217;t just for the rich and famous</p>
<p>You might have wondered what on earth art is doing in the middle of a newsletter about organizing. Technically nothing. Nothing, that is, if your goal is to have nothing more than a meticulously, painfully spotless workspace.</p>
<p>If you want a workspace that inspires you, though, beauty is of tremendous creative and energetic value.</p>
<h2>A good example of functional beauty</h2>
<p>Since several readers asked, I&#8217;m coming clean about the about the blue rose wallpaper in my office mentioned in the last newsletter.</p>
<p>Really (no offense intended to my landlord), the stuff is horrid. The pattern is blue-on-blue clusters of roses that stagger up the wall in diagonal lines. The paper was hung so the rose bunch patterns don&#8217;t line up at the edges. When we first looked at the house I said, &#8220;That&#8217;s got to go.&#8221;</p>
<p>Chances are good that you have something like this in your house. A bad view, dark paneling, odd colors. Whatever it is, after a while it becomes invisible. Sort of.</p>
<h2>&#8220;Making do&#8221;</h2>
<p>Let&#8217;s not get into why I tolerate the wallpaper. We all have projects that don&#8217;t get done &#8211; me included.</p>
<p>Here&#8217;s the secret that helps me tolerate the crazy rose wallpaper: I have a lot of beauty around me.</p>
<p>Outside my window is a garden view. On the walls I&#8217;ve displayed inspirational collages that mean a lot to me and evoke good feelings when I look at them. There&#8217;s lots of natural light. One day, I&#8217;m even going to buy <a href="http://caseyart.com/" target="_blank">one of these</a> to add a feeling of serenity and calm in my office (and I&#8217;ve told her so).</p>
<p>The beauty I&#8217;ve created in my space balances out the wallpaper. That&#8217;s the secret.</p>
<h2>The other secret: clutter&#8217;s not always The Problem</h2>
<p>I&#8217;ve done many 1-on-1 sessions with people who want to deal with clutter &#8220;once and for all&#8221; in their session. Instead, they end up excited to create beauty and inspiration around them. They find that even if clutter remains, the space they work in becomes more pleasant and enjoyable to work in.</p>
<p>Beauty might sound superficial. I used to think so myself. But when there&#8217;s beauty in your space, it balances out chaos and clutter. Beauty feeds the spirit and creates a container that nourishes your heart.</p>
<h2>It&#8217;s in your budget</h2>
<p>Most people resist creating beauty in their space because they assume it&#8217;s expensive. We assume it must look like a designer did it and is ready for the cover of House Beautiful. If you believe this, think again.</p>
<p>Beauty is by your definition alone. You are your own authority on what is beautiful to you. Not <a href="http://www.inspiredhomeoffice.com/erma-bombeck-vs-martha-stewart">Martha F</a>. Not your mother in law. Not Pottery Barn. Beauty is defined by what<em> you love</em>.</p>
<ol> Love pink? Buy a gallon of paint for $18.Love flowers? Cut some from the yard.</ol>
<ol> Want inspiration? Post images you love on your walls or collect magazines and make inspiring collages. Many of the artists I feature offer prints of their work, making their beauty accessible to many.</ol>
<p>Beauty doesn&#8217;t need to be complicated or expensive &#8211; it&#8217;s there to nourish you and make you feel loved.</p>
<h2>And aren&#8217;t you worth it?</h2>
<p>As I&#8217;ve said time and again, you matter. Your work matters. When you create a space that nourishes you, your creativity and productivity flow. You have more fun. You like going into your space to work.</p>
<p>If you&#8217;re still not convinced that beauty matters, remember that there are people in the world who are waiting for you to show up. People who need your special gift and the way that you share it.</p>
<p>Having a space that nourishes you (with its beauty and inspiration), gives you the energetic resources you need to reach the people (and organizations, animals, and planet) that need you most.</p>
<h2>Beauty is fuel.</h2>
<p>My plea/challenge</p>
<p>If time were no object, think for a moment about one thing you would do to bring beauty into your space.</p>
<p>It could be as simple as adding a cool, shimmering glass of water or as complex as ripping down all the wallpaper.</p>
<p><strong>Just reflect for a moment about one thing that would nourish you.</strong></p>
<p>And, in the next two weeks, commit to taking one step toward creating it. When you do, let me know. I&#8217;d love to know what happens.</p>
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