Entries labeled as habits

A sneak peek at the inner workings of Inspired Home Office

January 22, 2010

Last week on the blog, I mentioned that I’m doing a time analysis for my work.

Before you think I’m obsessed with dry, boring organizy stuff, think about it. When you work alone, it’s easy to go unconscious about what your work flow is really like. I wanted to be at least partly aware – with a chance of productivity.

Last week, I also promised to check in today about how it went and what I discovered.

How it went

The simple act of writing down the time when I switched activities was quite illuminating! After 5 days, I’m more mindful of what I’m doing moment to moment. Sometimes writing things down even helped me stop frittering and get back on task. That wasn’t the intention, but a nice side effect.

Between doing this process and writing the God List this week, I’ve felt really productive and gotten many more things accomplished than I normally do. It’s actually been a banner week – and even my mastermind buds are impressed!

What I discovered

  • The cats and turtles are ADD nightmares. They interrupt me at least 3-4x/day. In fact, I’m typing one0handed right now with a kitten in my other arm. I love them, but they’re not productivity allies.
  • I go on email, facebook or twitter to get info – and get sidetracked by other grabby things. “Oh, I’ll just check to see who emailed/tweeted/messaged me.” Riiight.
  • I think I might over-edit my writing. I might even be a bit perfectionistic (if you are related to me, you’re not allowed to comment on this). ; )
  • There are a couple of people I check in with during my day, just to say how I’m doing and find out how they are.
  • Wrapping-up after meeting with a client takes longer than I thought.
  • I do personal stuff during my work day (like send messages to old friends from high school).
  • In 5 days, I worked 48.75 hours.
  • I sometimes spend a lot of time/energy trying to force myself to work on something that isn’t flowing, but not actually get much done. Want an example?

The following is an example of me trying to edit a webpage when I really didn’t want to:

10:50  Start working on the web page
10:56  Check calendar
10:57  Snack
11:05  Twitter, read a blog
11:12  Back to working on web page
11:30 Twitter (Argh! Don’t want to work on that page!)
11:33  Back to web page
11:39  Facebook
11:41  Back to web page
12:05 Twitter
12:06  Facebook
12:08  Back to web page

Fortunately, I did actually complete it. You can see for yourself if you like:

In addition to productivity, the analysis yielded some interesting data on my use of Twitter and Facebook.

  • In 5 days, I spent 271 minutes on Facebook and Twitter (roughly 54 minutes a day).
  • Some-to-most of that time was business-related or networking time.
  • On average, I go on Twitter 7 times a day and Facebook 5 times.
  • My time on each site is usually 1-4 minutes – with rare 20-30 minute distraction marathons.
  • I don’t usually go on either site before 11am (which happens to be my most productive time of day).
  • I usually check Twitter before Facebook

The moral of the story

The goal here isn’t to judge what I’ve discovered. As I mentioned in the other post, the goal is simply to be curious – and notice if there are changes I want to make.

Same for you. : ) If you’d like to discover how much time you spend of social networking or what your most productive times of the day are, give this process a whirl. Be gentle with yourself about your discoveries.

Upcoming changes

Based on what I’ve observed so far, there are 3 things I’d like to tweak and see what happens:

  1. Client appointments: Schedule a half-hour after each client appointment for wrapping up notes and transitioning.
  2. Work hours: Keep the work day to 9 hours, including breaks, as I get less productive as the day wears on.
  3. Stuckness: If I’m feeling stuck on a project – instead of twittering – I’ll try walking away from it for a little while, jumping around, or connecting with a bizbud to talk it out.

I’ll play with these for a while and see what happens. How about you? What’s your next step?

Thoughts? Yeah, buts? Me, toos?

What do YOU do to begin your day? – a guest post by Marissa Bracke

September 28, 2009

While Jen’s on retreat, she’s invited some very special guests to blog on her behalf.

Marissa Bracke is a Can-Do-Ologist, helping solopreneurs get back to the work they love by handling the tasks they don’t. She spends her free time collaging, ruminating about ordinary subjects with extraordinary acquaintances, and frolicking with her two dogs. Enjoy!

We’ve all got something–or maybe a few somethings–that we do to get our day started.

I’m not referring to the “roll over and hastily slap the snooze bar of the alarm clock” stuff. Necessary evils like alarm clocks nothwithstanding, we’ve all got a few actions we take that move us into the mindspace of “Ahhh… NOW my day has begun.”

Here’s what I do to begin my day

What works well for me:

Coffee. It’s a classic day-starter, but I enjoy it so much that it’s more than just a quick dose of caffeine for me. It’s a mug of warm Welcome-To-Your-Day refreshment. I always use a favorite mug, one that makes me smile when I use it. And I really revel in those first sips.

Opening my moleskine. The vital pieces of my day, appointments and must-dos, are kept in a bright red moleskine datebook that sits on my desk. I close it up at the end of each day, and at the beginning of each day, I remove the elastic band that holds the book closed, reach for the smooth ribbon that marks the page I’m on, and hear the little crackle of the book’s spine as I open it to reveal the day’s VIPs: Very Important aPpointments. It lets me know the day is really moving forward.

Greeting my vice presidents. I’m a solopreneur, and my vice presidents are my dogs. And when I sit down in my office chair, both of my VPs run over to me for a quick play session. It’s only a couple of minutes of playing tug or fetch before I turn to the computer and they turn to their naps, but it’s a vital part of our routines.

What I’m working on:

Being at the beck and call of my email. I admit it–I’m an email junkie. I love to check my email, and I can’t wait to check it first thing when I sit down at the computer. But giving in to that urge also means that I’m starting my day be being completely reactive to other peoples’ needs and messages, rather than being reflective about my own needs and plans for the day.

Eating breakfast while checking email. I’m so anxious to check email that I rarely finish eating breakfast before giving in to the urge to see what Gmail has in store for me. Of course, once I do that, I stop focusing on the delicious, nourishing food that I’m consuming, and turn my focus to the to-dos, newsletters, and flood of information I’m consuming instead.

What do YOU do to begin your day?

What works really well for you? What are you working on?

Share your insights and ideas! Your comments on your own process are welcome. House rules: Give advice to me or others only when it’s specifically requested. This makes exploring safe and learning possible for every reader.

The Resolution Revolution

January 2, 2008

Bring more peace to your life and your work for the new year

Have you been asked yet?

If they haven’t already, you know someone’s going to ask you, “What’s your New Year’s resolution this year?”

A lot of folks roll their eyes because they know that, come mid-February, we’ve forgotten what we’d even resolved to do.

Why the skepticism? Because changing is hard work.

Does deciding make change happen?

Unfortunately, sometimes merely deciding isn’t enough.

A client of mine recently resolved to give up smoking (I’m so proud). But because nicotine is an addictive drug, she’s had to do a lot more than just decide. Can you imagine?! It’s a daily, sometimes minute-by-minute commitment to choose one thing over another.

She’s reaching out for support, has a clear goal, and a specific plan. Yup, it helps a lot when you have a plan.

A Resolution Revolution

The problem with a resolution is that it’s just short of a wish. It can be a positive, healthy idea (losing 10 pounds, stopping nagging, writing more letters, etc.) – but often lacks a coherent game plan.

I’ve been proudly following my Patriots winning season this year (say what you will about recorded calls and a historic “fumble”). They have a huge goal: another Super Bowl.

And they plan – one step at a time – to get to their destination.

You can get there.

Instead of creating a resolution your forget later – or rejecting the whole resolution idea entirely – why not set yourself up for success?

There’s a camp of folks that say that a goal should be SMART: specific, measurable, attainable, realistic, and time-specific. When a goal has all 5 of these attributes, it’s easier to understand where you have to go – and recognize when you’ve arrived.

But you still need one more thing…

The missing link

The plan of action.

Let’s say you resolve to increase your income for 2008. Your SMART goal could be something like: “After expenses, I want to make $2,500 monthly (or more) for 10 out of 12 months in 2008.” Sounds great! Yay, you!

Your plan of action will then list out the details of how this will happen. Will you cut down on some expenses? Will you complete the product you’ve been working on? Will you offer a class or promote your services in a new way?

Writing down the steps that will get you from where you are today to your destination is the best way to actualize your resolution.

Things to try

1. Write your plan down and post it somewhere visible

I love dry erase or wipe-off markets for this. Last year I bought wrapping paper on clearance and used the blank side to create a wall chart for my goals. You could use a bulletin board or clipboard if space is more limited. Making your plan interactive and visually appealing helps keep it fresh.

2. Set up a reminder system to help you stay accountable

If your enthusiasm tends to wane after time, use Outlook or other organizing software to schedule time to work on the steps as well as give you reminders to help you stay on track. You might also consider including a trusted business friend to be an “accountability buddy” – they may want the same from you!

3. Keep track of your progress

Make appointments in your calendar to check in regularly about where you are along your path. If it’s a resolution for the year, for example, checking in monthly might be good. You might like to do this more frequently when you start and less so once you’re moving.

A final thought:

The Wise and Wonderful “They” say that it takes 3-4 weeks to form a new, healthy habit. So give yourself time to dream, write up your plan, and then get moving!