Farewell to January (and good riddance?)
Farewell to January
It’s almost the end of the month (thank heavens!)
If it were up to me, I’d give everyone the month of January off. I’d wave my magic wand and clear every calendar, enforce regular nap times, and pay all bills due. Yep. A whole month of vacation. Wouldn’t that rock?
Now that the resolution hoopla is finally over, the pressure’s off! We can recover from the January hype and urgency — and settle into a healthy pace. Whew! So glad THAT’s over for another year.
Truthfully, I’ve been grappling with mild depression all month — and I think it comes from a combination of insufficient sunlight and battling off the January “shoulds”. January is an INNER month. A reflection month. A store up starches so that we can bloom like crazy in springtime month.
It’s okay to be introverted. Especially in January. I’m making peace with this and learning to plan accordingly.
Planning organically for the upcoming year
While I’ve been playing at hibernation the last few weeks, I’ve also been planning like a crazy-woman and loving it. At this point, I have nothing to show for all this planning. There are at least 4 calendars in my office — some big, some small — all of them are helping me figure out how I want to spend my work and personal time. It’s totally awesome.
If I had any advice to share for the end of January, this would be it: Allow planning to be enough in its own right. Recognize the inherent value of contemplating your future before you step out into it.
What does your spirit cry out for?
Now through the month of February, immerse yourself deeply in this question: “What do I want?” And do something radical like really listen to what comes up when you ask it. This is your spirit’s longing speaking.
Knowing what you truly want this year does more than just help you create it. It helps you recognize what is expendable. Knowing what you want helps create the desire to release anything that doesn’t serve you — whether it’s clutter, or old books, or unhealthy beliefs, or soul-sucking projects, or people who don’t give you the respect you deserve. Knowing what you want makes saying “no” possible.
Discerning what you want is a powerful, precious gift that only you can give to yourself.
So I ask you: What do you want this year? Now that the January pressure is off, what is your spirit craving?
Do share your ideas below. I love hearing from you.
xo,
Jen





I played two rounds of Monopoly® this weekend. I normally hate this game with the fiery passion of a thousand suns. I hate that it pits normally kind people against each other, transforming them into competitive jerks who wish ill on their friends. I hate that it brings out sneakiness and greed. It’s also one of the few games that, if you play well, goes on and on interminably. Sorry. Not interested.