Pre-holiday reality check

Not too long ago, we talked about keeping your sanity at the holidays. Basically, when there’s more to do than usual, something’s got to give. If your list of to-dos doesn’t match up with reality, you will run out of  time and/or energy before it’s all done.

It’s totally human to just keep piling on the “yeah, sure, I’ll do thats” without checking to see whether they line up with reality. Unfortunately, this habit also makes you a pre-holiday spaz.

See, overwhelm is a product of being unconscious about your agreements with yourself (and others). If you create awareness, the overwhelm can dissipate.

Shed a little consciousness on the next week.

Feel like doing a little activity?

• Grab a piece of paper or use the comment box below
• Write down how you’d like to feel this holiday (peaceful, happy, calm, etc.)
• Write down the things you want to accomplish before Christmas Eve (business, personal, etc.)
• Look over the list
• Cross off anything that doesn’t bring you closer to how you want to feel this holiday.

This may seem harsh, but it will help you prevent the overwhelm of having so much to do in a short period of time. It will also prevent the collapsed feeling that often follows.

Tomorrow begins my 16- day vacation. Soon, yours will begin too. What will you consciously cut out so you can have the kind of holiday you truly want?