
(c) 2010 Jennifer Hofmann
In the last few weeks, I’ve started a new little practice whose effect on me has been profound. It’s called counting your blessings. Maybe you’ve heard if it?
As I was writing my weekly God List recently, I realized something was missing. I’d never once stopped to say thank you for all those divinely delegated items that had somehow miraculously gotten accomplished. No guilt, just — huh!
So I added a second column on the big chart that says “Grateful for…” and as I started writing, tears started to flow. I realized how much good there is around me. Even the simple things, like snow and avocados, remind me that I am so very blessed. I’m usually in such a day-to-day hurry that I fail to recognize these small, sacred gifts. And I miss out on all the warm, heart-expanding feelings that go along with them.
Not this time.
The second column is now a permanent fixture. My God List is now both requests and love letter to the Divine. It’s a thank you for the life-affirming things I receive every day.
Thanks giving
At Inspired Home Office, especially in my classes, we look at 9 particular areas to gauge personal satisfaction in life. I realized recently, that these areas are useful for counting one’s blessings. There are a dozen little voices in my head saying it’s trite to share what I’m going to. That it’s overdone. I’m sharing anyway it in the hopes that it inspires you to follow suit.
Giving thanks in the 9 Areas of Life
Home: I’m grateful for the quiet beauty of our space, our fabulous landlord, a working furnace and well, and the myriad wild animals who call this place home.
Body/Health: I’m thankful that all my parts work, that I’m getting stronger and healthier every day now that I’m exercising. It is such an amazing gift to be able to feel and move and see.
Primary relationship: I feel so much gratitude to Inspired Spouse who shares my joys and frustrations, accepts me in my most obsessive, obnoxious moments, and loves me beyond measure.
Friends and family: Being related to some of my best friends is an incredible blessing – and one we’ve worked hard to cultivate. My close friends see past my business face, encourage my inner growth, and love me despite my faults. I’m awed.
Recreation: Does Facebook count as recreation? Because I’m thankful for that. And Wii Fit. Those and also painting, guitar, singing, my cats, photography, Barbara Brown Taylor, travel writers, and Hawaii. Just to name a few.
Livelihood: When I think of this, I can only shake my head in disbelieving gratitude. Really? Me? I get to do this work with such beautiful, soulful, inspiring women? Thank You, thank you.
Money: I am thankful to have enough. I’m well aware that many do not.
Spirituality: The Benedictine community at Mount Angel Abbey, the intentional community at Breitenbush Hot Springs, and the amazing staff at Wings Seminars have created sacred spaces in which my spirituality has blossomed. How lost I would be without them.
Contribution: Though my work is my primary contribution to the world, I am thankful for the opportunity to join a small choir recently that lets me touch others’ hearts through sacred music.
Finding your way
Can I think of myriad ways I want to improve my life? Of course. I’m constantly striving for more, for better, for improvement — to the point of exhaustion sometimes. Stopping to hold all these blessings in my heart and finding gratitude for them is healing. It fills me up in a way that more-better striving never does.
In the following weeks, you’ll be led to believe that your satisfaction is defined by what you get, what you give and how much you do. It’s not. What’s true is that you are surrounded by love and abundance every moment. It may not look as shiny or sexy as what’s for sale, but it’s an abundant life. May you find lasting contentment within.
Thanks for reading. I’m wishing many blessings on you and yours this Thanksgiving.
Warmly,
Jennifer
P.S. Care to share what you’re grateful for?